Hi, I’m Swapnali—a cancer biologist with a passion for science communication, mindfulness, and holistic well-being. Beyond the lab, I’m a motivational speaker, mental health advocate, and fitness enthusiast, always seeking ways to inspire and empower others. As a podcast producer, I love sharing knowledge and sparking meaningful conversations.
When I’m not immersed in research or coaching, you’ll find me exploring nature and embarking on adventurous hikes. Through this blog, I hope to share insights on science, wellness, and personal growth. Join me on this journey of discovery and inspiration!








